Change is the end result of all true learning
Blazing Brains courses empower parents to understand nutrition, instilling confidence and ease when making choices about how to feed their kids!
Course Fee: One time payment of $97
In this course presented in video webinar format, parents will have access to the following modules:
2) Understanding Blood Sugar Regulation: This lesson dives into the science of how our blood sugar works, where sugar comes from in our diet, and how our bodies process it. You’ll also learn about how blood sugar ups and downs affect mood, focus & energy.
3) Stabilizing Blood Sugar Through Nutrition: This lesson explores how different foods affect our blood sugar. You’ll learn about the importance of glycemic index and glycemic load, how carbs, fats, and proteins affect blood sugar, natural vs added sugars, and guidelines for keeping blood sugar balanced.
4) Research on Blood Sugar & Brain Health: In this lesson, you’ll learn how blood sugar is related to cortisol (the ‘stress hormone’) and dopamine (the ‘feel good’ neurotransmitter). We’ll also explore the findings of several studies that examined the impact of sugar on children’s brain health.